Help & Support

Support

Questions about 84asana.com or the ChatGPT plugin? We're here to help.

Contact Us

For any questions, issues, or feedback — email us directly. We respond within 1–2 business days.

aravindjumbunathan@gmail.com

Frequently Asked Questions

Is 84asana completely free?
Yes — 100% free. No login, no account, no payment required. Open ChatGPT and start practising immediately.
Do I need a ChatGPT account?
You need a ChatGPT account (free) to use the 84asana yoga guide. The 84asana.com website itself requires nothing — visit and read freely.
How do I start using the yoga guide in ChatGPT?
Click the "Start Your Practice Using ChatGPT" button on the homepage, or go directly to the 84asana GPT. Then type any question — "Show me the warm-up", "List all asanas", or "Guide me through meditation".
What yoga content is available?
The complete warm-up sequence (Arrival & Centering, 15 Joint Rotations, Surya Namaskar), all 13 basic asanas with step-by-step instructions and contraindications, and the full 40-minute Dhyana meditation practice.
I am a beginner — is this suitable for me?
Yes. The content is specifically designed for home practitioners without prior yoga experience. All 13 asanas include beginner-friendly instructions and contraindications. Always listen to your body and consult a doctor if you have any health concerns.
The ChatGPT plugin is not responding. What should I do?
Try refreshing the ChatGPT page and starting a new conversation. If the issue persists, email us at aravindjumbunathan@gmail.com with a brief description of what happened.
Will there be more content in the future?
Yes — premium content is coming soon: 5 Pranayama breathing techniques, a 7-day weekly yoga routine, Sattvic Diet guide, and the complete 84 Asanas classical set.

About the Platform

84asana.com is a free classical yoga platform based on Patanjali's tradition. Content is accessible through the website and via a ChatGPT plugin — no signup or payment needed for any of the current content.